Not What I wanted :(

Weight:  469.8



A little update

So today I feel pretty good, however, a little down that the scale seems to have stalled out.  However, It is my own fault.  Yesterday doing the work, and sweating I didnt drink much water.  Which causes the body to retain everything it can fluid wise.  So I am doubling up on water today I have already drank about half a gallon.  I was a little sick, and irritable yesterday after the work.  Also, I think that the oil and grease from working on the lawn mower has effected my scale depletion as well.  With this program, I have to watch what I put on my body as well as what I put in my body as everything gets sucked in.  For instance, there are certain types of shampoos and soaps that I can use and the rest I cant.  So I think the oil and grease from yesterday has effected the progress there, teamed with the lack of hydration.

This is the reason for the daily weighing to make sure that things are going the right direction.  If, I start stalling, then I can make adjustments to get it moving again.  Only .4 pounds in 24 hours, I would consider a stall, and I am making adjustments.

Yall please continue to pray and support me.  I will not allow a blocker.  I will continue pressing forward and continue to lose this death trap I am in.  Thank all of you for your support of reading my blog, it helps me to stay accountable.


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